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Zen and the Art of Triathlon
A triathlete's view on training, racing, and living the multisport life. Listen in for insider tips, methods, dealing with family, injury, traveling, and racing. Tune in, turn on, and work out.
 


PublishedAug 24 2008
MediaAudio
Duration01:08:00
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ZAT_2008_08-24_KarmaPizza
A Zen bike ride, Ozzy, and the Corpse Pose.
PublishedAug 03 2008
MediaAudio
Duration01:14:00
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ZAT_2008_08-03_YourBrainOnTriathlon
Let's go surfing and running. Hornet Juice contest winners!
PublishedJul 20 2008
MediaAudio
Duration01:19:00
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ZAT_2008_07-20_The_iPocalypse
Gregg and I ride to the Brazos River. Got iPocalypse?
PublishedMay 30 2008
MediaAudio
Duration00:30:00
Download File
 
ZAT_2008-06-30_TheRagnarCometh
We officially form a team to compete in the RAGNAR Relay.
PublishedMay 25 2008
MediaAudio
Duration01:26:00
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ZAT_2008-06-25_TheArtOfLettingGo
I ride aboard Karma as I talk about Letting Go and get attacked by a dog.
PublishedMay 16 2008
MediaAudio
Duration01:15:00
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ZAT_2008-06-16_FearAndRunningInAlaska
From Alaska, the Zen method of dealing with FEAR.
PublishedMay 09 2008
MediaAudio
Duration01:41:00
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ZAT_2008-05-21_Motivation
Running commute to work, Drew again, voicemails, and DethChatter reunion.
PublishedMay 09 2008
MediaAudio
Duration01:08:00
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ZAT_2008-05-29_BTU_Xterra
Off-road triathlon, biking with Drew, Time Trials, Biking with Triboomer.
PublishedApr 28 2008
MediaAudio
Duration01:15:00
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ZAT_2008-04-27_DeathDogsAndDodgeball
Downhill bomb, chased by dogs, hanging out at the training farm, ghetto workouts, and so much more.
PublishedApr 15 2008
MediaAudio
Duration01:03:00
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ZAT_2008-04-16_Surf-N-Turf
Great music, a bike ride on a single speed, and driving back from Corpus Christi
PublishedApr 04 2008
MediaAudio
Duration00:55:00
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ZAT_2008-04-01_HoldOnTight
A fast mountain bike ride, trail running, and an interview with Pete.
PublishedMar 24 2008
MediaAudio
Duration01:06:00
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ZAT_2008-03-24_IronBuddhaBull
Join me for a bike ride in the Texas countryside as I talk about all things tri and Zen.
PublishedMar 16 2008
MediaAudio
Duration01:15:00
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ZAT_2008-03-16_TriAndEatIt
We cook a healthy meal over the phone with Christine in NYC.
PublishedMar 04 2008
MediaAudio
Duration01:36:00
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ZAT_2008-03-04_TheLongGreenMiles
Join me for a 33 mile run through town as I run 10 miles each way to race in a half marathon.
PublishedFeb 28 2008
MediaAudio
Duration01:13:30
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ZAT_2008-02-28_Sugar
Coach Adam and I talk with Christine Lynch about SUGAR and how to use it wisely.
PublishedFeb 12 2008
MediaAudio
Duration01:16:30
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ZAT_2008-02-11_RockyRaccoon
I run a 50 mile trail race and take you for a ride on a 1973 Schwinn Varsity.
PublishedJan 25 2008
MediaAudio
Duration01:13:30
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ZAT_2008-01-25_ThinIsIn
Kai and I go mountain biking in the woods while I talk about technology and how you can save the planet.
PublishedJan 07 2008
MediaAudio
Duration01:01:00
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ZAT_2008-01-06_Caveman
Join me for a caveman run with my domesticated wolf, the 2007 Triscoopie Awards, and an Interview with a Non-Texan powerlifter.
PublishedDec 28 2007
MediaAudio
Duration01:20:00
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ZAT_2007-12-28DumpsterRock
Bike ride with dog chases and death metal.
PublishedNov 27 2007
MediaAudio
Duration00:59:00
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ZAT_2007-11-22NightTrialRunning
Music, swimming, then NIGHT TRAIL RUNNING.
PublishedOct 27 2007
MediaAudio
Duration00:59:00
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ZAT_2007-11-10_CommutingAlligators
We go mountain biking and trail running in an alligator infested park then go for a commuter bike ride.
PublishedOct 27 2007
MediaAudio
Duration00:46:00
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RadioSurfing
Join me for surfing and trail running as I play some Radiohead
PublishedOct 19 2007
MediaAudio
Duration01:03:00
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Back in Texas (You can take the Texafornia out of Texas...)
But you can't take the Texas out of Texafornia
PublishedOct 06 2007
MediaAudio
Duration01:03:00
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IM MOO 2007 Part 2
Part 2 of our trip to compete in IM MOO 2007
PublishedSep 28 2007
MediaAudio
Duration0:53:08
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IM MOO 2007 Part 1
Part 1 of our trip to compete in IM MOO 2007
PublishedSep 05 2007
MediaAudio
Duration0:14:08
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140dot6.com
Jetpack and I kick off our new self-supported triathlon website: 140.6.com!
PublishedSep 01 2007
MediaAudio
Duration1:35:00
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Moving to Santa Fe
Big news as I take you with me on two bike rides and have a chat with Emily
PublishedAug 19 2007
MediaAudio
Duration0:56:00
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German Chocolate
I take you with me on a weekend of Ironman training
PublishedJul 30 2007
MediaAudio
Duration01:13:00
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Triathlon, the Universe, and Everything
Join me for my Birthday Bike Ride!
PublishedJul 19 2007
MediaAudio
Duration00:58:00
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Chillin at the Disco
I ease your training pain by playing chilled beats and audio from a Disco-themed triathlon.
PublishedJul 05 2007
MediaAudio
Duration01:00:00
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Cyclocross and Workout Superiority-ness
Go for a cyclocross ride with me as I play an interview with Faris Al Sultan and make fun of Jetpack's lame training issues.
PublishedJun 13 2007
MediaAudio
Duration01:13:00
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An Underwater Interview
Emily and I argue about my training schedule, play voicemails, then play Drew's interview with a swim coach.
PublishedJun 05 2007
MediaAudio
Duration01:09:00
Download File
 
Get Your Zen On!
Ride with me as I talk about how to use Zen to make your life better. And voicemails!
PublishedMay 22 2007
MediaAudio
Duration01:45:00
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How to Cheer at a Triathlon
Join in on some creative cheers along the Wildflower Oly run course.
PublishedMay 13 2007
MediaAudio
Duration01:45:00
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Wildflower 2007
The Zentri Army attacks Wildflower with Team raceAthlete!
PublishedMay 01 2007
MediaAudio
Duration01:40:00
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BTU Tri 2007
Join me for a sprint triathlon and a bike ride in heavy traffic.
PublishedApr 26 2007
MediaAudio
Duration01:21:00
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Double Feature
I go on a trail run and then Drew interviews Vanessa Vargus
PublishedApr 17 2007
MediaAudio
Duration01:12:00
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Snow Fix
Join me for a bike ride in a snow storm as I play bike-cowboy on a Texas farm.
PublishedMar 29 2007
MediaAudio
Duration00:58:00
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Music to Accupuncture by
I interview Emily about her accupunture as I play music from some bands we met, reply to Jetpack's smear campaign, and much more!
PublishedMar 21 2007
MediaAudio
Duration01:45:00
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Tri-Palooza (We're not gonna take it!)
Join me, Triboomer, and Trigreyhound as we tear up the Texas countryside for a weekend of training, beer, and cops!
PublishedMar 14 2007
MediaAudio
Duration01:13:00
Download File
 
Health Nuts in Houston
Health Guru Christine Lynch joins us for an interview about nutrition after I take you through a ride through Memorial Park in Houston, TX.
PublishedMar 07 2007
MediaAudio
Duration01:30:00
Download File
 
Interview with Catra Corbett and Tri-life in the Bayou City
I interview Ultra Running's Wild Child Catra Corbett on the phone and on the trail as she does a 100 mile race and then take you with me to a traffic jam in Houston.
PublishedFeb 22 2007
MediaAudio
Duration01:22:00
Download File
 
Be the Crow
Join me for a bike ride on the BMC as I play voicemails and then hand it over to Drew, our Virtual Host from the West Coast.
PublishedFeb 16 2007
MediaAudio
Duration01:20:00
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This is Tri-Fidelity
We throw down some mad Tri Science as the director of Trivantage holds a conference call and tell us what our testing results mean. Music by Computer Science rapper MC Plus +.
PublishedFeb 10 2007
MediaAudio
Duration00:47:00
Download File
 
Austin 3M Half Marathon
Emily runs her first half marathon as I interview Fembot, Armadillo, some scary fast Kenyans and play great running music.
PublishedFeb 05 2007
MediaAudio
Duration01:25:00
Download File
 
Fitness Testing at Trivantage
TriGreyhound, Prof. Erich, and I get blood lactate and VO2 Max tested at Trivantage in Houston, TX.
PublishedJan 18 2007
MediaAudio
Duration00:40:00
Download File
 
Ice Ice Baby
Run with me in the middle of an ice storm at night that shut down our town for days.
PublishedJan 15 2007
MediaAudio
Duration01:40:00
Download File
 
A Week in the Life (and Suunto T6 Review)
I start using the Suunto T6 as I take you along for a week of workouts. I swim, bike, ride, and pick a fight with grandma in lane 8.
PublishedJan 08 2007
MediaAudio
Duration01:08:00
Download File
 
The Quickening
I take you for a bike ride as I describe the increasing rate of workouts as training season kicks in. Lots of cool audio and voicemails!
PublishedJan 03 2007
MediaAudio
Duration01:10:00
Download File
 
Interview with a Zen Buddhist
Zen Buddhist and endurance athlete Mangohead calls in and tells us how she uses Zen and it's role in the Western hemisphere.
PublishedDec 24 2006
MediaAudio
Duration01:15:00
Download File
 
Base Training Music
I play the entire back catalog of all the long distance training music I've ever had on my shows. Happy New Year!
PublishedDec 21 2006
MediaAudio
Duration01:30:00
Download File
 
Holistic Health for Triathletes
Christine Lynch, a Holistic Health Couselor, sits down with me and tells us how to eat better and live better to train better. Lots of useful information in this interview!
PublishedDec 12 2006
MediaAudio
Duration01:35:00
Download File
 
NekkidCast (Funk and Crunk)
Emily and I kick off the show in bed before I take you for a bike ride and a swim. Freezing water, dog chases, and Nuun-Vodka-Cranberries galore!
PublishedDec 05 2006
MediaAudio
Duration01:00:00
Download File
 
Trip with Zipp
I take a Zipp gear bag along for testing as I travel across Texas to bike and run. Contains interview with Emily!
PublishedNov 28 2006
MediaAudio
Duration01:24:00
Download File
 
PowerTap Talk
I head out on the bike and play Dr. Alan Lim's seminar on how to use a Power Tap and the ways they used it in the TDF. AWESOME!
PublishedNov 18 2006
MediaAudio
Duration01:05:00
Download File
 
On the Mic
I test out some mic setups as I go for a bike ride and then a Buddhist meditation session. I also announce a big contest, so listen in!
PublishedNov 11 2006
MediaAudio
Duration01:20:00
Download File
 
Triathlete vs. the Mountain
Join me, John, and Marcus as we backpack four days in the Ozark wilderness. An epic tale of bears, bad weather, overcoming doubt and fear, and even death.
PublishedOct 29 2006
MediaAudio
Duration00:52:00
Download File
 
Halloween Run
Roxy and I go for a early morning run in an approaching lightning storm as I play music and talk have a phone chat about using Japanese Killer Hornet spit for endurance fuel.
PublishedOct 24 2006
MediaAudio
Duration01:24:00
Download File
 
Zentri Goes to Boulder
Zentri hits the road to Boulder to get bike fit, lactate tested, swim and run and eat with industry bigwigs and pick out a new ride.
PublishedOct 09 2006
MediaAudio
Duration01:15:00
Download File
 
Rednecks and Coolmax
Join a friend and I for another epic bike ride across the Texas countryside as we play music, audio from Cav, talk shop and I go to a Buddhist meditation class.
PublishedSep 27 2006
MediaAudio
Duration00:35:00
Download File
 
Bovine Nectar
Witness the carnage as I catch a dog attack on tape and then get rolled while surfing. Includes cool music and voicemails.
PublishedSep 22 2006
MediaAudio
Duration01:40:00
Download File
 
Texas Man Triathlon 2006
An epic episode full of interviews with industry bigwigs, race audio, voice mails, night shennanigans, music, and much more!

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Member Poll
Have you voted for Coach Adam yet in the Bfit Bday Challenge? http://bfitbday.ning.com/

Yes: 5 jelley fish stings was what got me.

Yes: Because if I don't he'll make me do hill repeats until I puke.

No: He helped JetPack almost catch Brett at IMOO.

No: I’m in love with Jonah and will do anything to help her win.

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Shoutbox
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CindyJo
September 07 2008
The Clyde is racing IMW today. #578

Jetpack
September 07 2008
good luck to the peeps at IMOO.

Jetpack
September 07 2008
good luck to the peeps at IMOO.

trininja
September 07 2008
70.23 mile ride today then an 30 min run. nice.

Jetpack
September 06 2008
Is there a roll call going on for IMOO. What Triscoopers are up there?

Greyhawk
September 06 2008
Got it thanks, very good. Wow, what a lot of recipes!

Gusano
September 06 2008
is it possible to post a pdf file in the forum?

ram
September 06 2008
post it in the forum, triathletes love to eat!

JaySee
September 06 2008
Would love a look Gusano! Any HJ appetizers in there...?!

Gusano
September 05 2008
sent greyhawk... let me know if you get it.

Shoutbox Archive
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